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Home » Roti - Paratha » Simple Muli Paratha

Simple Muli Paratha Recipe (with Step by Step Photos)

(5 Votes and 7 Comments)

Breakfast, Kids Friendly, Punjabi, Roti - Paratha, Top 10 Breakfasts

हिन्दीગુજરાતી
Jump To Recipe Ingredients Tips
Muli Paratha (Radish Paratha) is a deliciously healthy, easy to prepare, Indian bread and best alternative of plain chapati or roti. Its preparation closely resembles to plain paratha but its magic lies in dough prepared from wheat flour, shredded radish (muli) and Indian spices. It is a perfect dish for growing kids as there is no other better way than this to provide goodness of radish to kids. This easy recipe prepares simple paratha with muli without stuffing. Check out our Stuffed Mooli Paratha recipe to prepare it with stuffing.
Simple Muli Paratha

More Roti Paratha Recipes

  • Ragi Roti
  • Pathiri
  • Cabbage Paratha
  • Lachha Paratha
Preparation Time: 15 minutes
Cooking Time: 15 minutes
Serves: 3 servings
Print Recipe
Cooking Measurements
Simple Muli Paratha Recipe In Hindi (हिन्दी में पढ़े)
Simple Muli Paratha Recipe In Gujarati (ગુજરાતી માં વાંચો)
Ingredients:
1 cup (for dough) + 1/2 cup (for dusting) Wheat Flour
1/2 cup shredded White Radish (Muli)
1/4 cup finely chopped Radish Leaves (Muli Patta)
2 teaspoons Curd
1/2 teaspoon Coriander Powder
1 teaspoon Red Chilli Powder
1/2 teaspoon Turmeric Powder
2 tablespoons finely chopped Coriander Leaves
1 tablespoon Oil + for shallow frying
Salt
Directions:
  1. step-1
    Add 1 cup wheat flour, 1 tablespoon oil, salt, shredded radish, chopped radish leaves, curd, chopped coriander leaves, red chilli powder, turmeric powder and coriander powder in a medium size wide mouth bowl; mix them properly.
  2. step-2
    Knead smooth and soft dough by adding water as required in small quantities. Grease its surface with 1/2 teaspoon oil and cover the dough with a cloth or a plate and set aside for 15 minutes.
  3. step-3
    Divide it into 6 equal parts and give them a round shape of ball.
  4. step-4
    Take 1/2 cup dry wheat flour in a plate for rolling/dusting. Take one ball, press it and coat it with dry wheat flour. Put it on a roti making board (chakla).
  5. step-5
    Roll it out into a 5-6 inch diameter circle. Thickness of rolled circle should be little bit more than phulka roti.
  6. step-6
    Heat a tava over medium flame. When it is medium hot, place a raw paratha over it.
  7. step-7
    When you see tiny bubbles rising on the surface, flip it. With the help of spatula, spread 1/2 teaspoon oil over it and let it cook for a minute.
  8. step-8
    Flip it and again spread oil over it. Press it with spatula and cook for 30-40 seconds. Repeat flip and press process until light brown spots appear on both sides.
  9. l_step
    Repeat steps 4 to 7 for remaining dough balls. Yummy muli parathas are ready to serve with cucumber raita and mango pickle.
Tips and Variations:
  • Add 1/2 teaspoon grated ginger while making the dough for a spicy taste.
  • You can use either white or pink radish in this recipe.
Taste: Soft and mild spicy
Serving Ideas: Plain muli ka paratha makes delicious and wholesome healthy meal when served with aloo tamatar sabzi, cucumber raita and gajar halwa. It can also be served with masala chai or coffee or just with plain curd and pickle as breakfast or light dinner.

Author: Foram

Related Step by Step Recipes

Plain Paratha (Simple Jeera Paratha)
Plain Paratha (Simple Jeera Paratha)
Stuffed Mooli Paratha
Stuffed Mooli Paratha
Vegetable Paratha
Vegetable Paratha
Paneer Paratha
Paneer Paratha
Onion Paratha
Onion Paratha
Methi Paratha
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7 Comments


Oct 30, 2018 by RJ
Nice n simple recipe of simple mooli paratha. Not the stuffed paratha. Easy to make and tasty too!
Jan 07, 2017 by RAJESH DAS
Can I avoid curd? Please reply.

Response: Yes, you can avoid curd.

Jul 30, 2015 by Sonia
Hi, can I keep the prepared dough in the refrigerator overnight & use it early morning?

Yes, you can prepare the dough I advance and keep in an airtight container in refrigerator. Sometimes, paratha prepared from refrigerated dough may turn chewy after cooling so if you want to eat paratha immediately after cooking, then you can use the refrigerated dough.
Oct 09, 2014 by Sandhya
Very nice and easy recipe of paratha to make for breakfast. I love it.
Sep 09, 2014 by sonia
your tips are very useful. thanks a lot.

Jan 05, 2014 by zara
Great recipe! But how.much salt did you put in? Just for an estimate thanks! :)

Response: I added (approx.1/3 teaspoon salt) (in step-1) with other ingredients before kneading the dough.


Sep 24, 2013 by janani
Love this parathas any time love the clicks nicely done.

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