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Fresh Spinach Juice Recipe (with Step by Step Photos)

Diet, Healthy, Juices, Spinach

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Fresh spinach juice made with apple is far more pleasurable and drinkable compared with plain and pure juice of spinach. It is known for its cleansing abilities as it purifies the blood and eliminates accumulated toxins from the cells and if that’s not all, it also helps to regenerate and rebuild the body. Follow this simple and easy recipe to make detoxifying juice at home.
Fresh Spinach Juice Recipe
Ingredients:
2 cups chopped Spinach, tightly packed
1 Apple or Pear, cored and chopped
1 stalk of Celery
Juice from 1/2 Lime or Lemon (or to taste), optional
3/4 cup Water
Directions for making Juice in a Blender (without Juicer):
  1. step-1
    Wash and clean the spinach, apple and celery. Cut apple and celery into large pieces.
  2. step-2
    Pour 3/4 cup water in a blender jar. Add apple and celery.
  3. step-3
    Add spinach and juice from lemon.
  4. step-4
    Blend in a blender until smooth.
  5. step-5
    Make sure that there are no chunks of fruits.
  6. step-6
    Place a fine mesh juice strainer (or sieve) over a large container and pour prepared juice mixture over it.
  7. step-7
    Press the pulp down with a spatula to get the maximum juice out of it. Discard the pulp.
  8. step-8
    Pour prepared juice into a serving glass and serve.
Directions for making Juice using Juicer:
  1. Keep a glass or container under nozzle of juice extractor.
  2. Process spinach, celery and apple through juicer.
  3. Mix lemon juice with extracted juice and pour into a serving glass, garnish with apple wedge and serve it for immediate consumption.
Tips and Variations:
  • Choose fresh and dark green spinach for best results.
  • If you don’t like the flavor of only spinach, then mix any other green vegetables like cucumber, beet, tomato, carrot, etc. to prepare a flavorful healthy drink.
Taste: Tart and mild sweet
Serving Ideas: To get maximum benefits of spinach juice, it is recommended to have it once or twice a week in the morning. It is also recommended for healthy hair growth, glowing skin and to detoxify the body.

Author:

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19 Comments

May 03, 2023 by Shubhanshi Agarwal
I saw your recipe of "fresh Spinach juice" it has written that consume once in a week, so can you tell me should I take it regularly in summer season or I have to try different juices daily.
Please let me know the daily chart of week of consumption of juices for summer season.

I hope you will reply soon ?

Response: Hello Shubhansi, you can consume this juice once or twice in week. I recommend you to consume different types of juice every day in a week to get different nutrients.

Oct 24, 2022 by Cindy
Can this juice be made in a blender or do you need a juicer for the nutritional benefits?

Response: Yes, you can make this recipe in a blender.

Oct 16, 2022 by Angeria Wizzart
I followed your directions love it.
Mar 22, 2022 by douglas gray
This is a good recipe, but you get better juice if, instead of using water, you use green grapes as a base. With green grapes as a base, you can make blender juice without adding water. Try filling a VITA MIXER with about 1/2 green grapes, then add 1-2 apples, then celery and spinach. Blend, then either use metal strainer or nut milk bag. I use these five gallon paint strainer bags from HOME DEPOT. You pour pulp in and then squeeze with your hands.
Jan 28, 2022 by Chris
So healthy, I really enjoyed it thanks.
Aug 24, 2021 by Saba
I was suffering from PCOS and I tried this spinach juice since then I have been getting my periods on time a significant weight loss and expecting a glowing soon as time will pass.
Jul 21, 2021 by Jatinder Singh
Spinach and tomato juice is also a good option, It help in controlling bp and reduces bowel issues.
Mar 28, 2021 by Steph
Is this ok to have every morning? Or should I limit it to only a couple of times a week? I'll be having my first try of it tomorrow morning :)

Response: Hi Steph, it's better to drink different juice each day in a week to get most of the nutrients.

Nov 15, 2020 by Maryam fulat
I have got calcivic tendonitis in my left shoulder and in extreme pain, I heard that spinach juice is good for health.

Response: Hi, we can not advise on that as it is outside of our skills and expertise.

May 07, 2020 by Awantika
I drink my green smoothie every morning, there’s no availability of celery near me (i have never ever seen celery in my entire life) so i want to share with you my recipe pf green smoothie:
Spinach
Cucumber (hydrating and detoxifying)
Apple ( makes the smoothie damn tasty)
Mint ( i love mint ,it makes my smoothie so refreshing and gives it a slightly sweet taste)
That’s all .
Yes, I don’t add water because cucumber juice does the job . It’s a great replacement for water .
Mar 26, 2020 by Omobolaji Olufunmilola Akanbi
I tried only the spinach. The bland taste is refreshing in the morning and by evening I was feeling lighter after two bowel movements. I'll do this again with apple and celery next week.
Dec 21, 2019 by Levin
This anti oxidant rich juice is certainly a great healthy drink. Included in my diet.
Jun 02, 2019 by Bhasker likes
It was helpfull for me..I will try it and keep u guys posted with updates.
May 25, 2018 by Mildred
Great taste.
Easy to prepare.
Healthy.
Jan 01, 2018 by nontokozo
Is very nice i've tested the beetroot juice.
Sep 11, 2017 by susan Nyawira
Good recipe. Would like to try.
Dec 14, 2016 by Evans Nwanorue
Is there any problem if you drink it with the shaft without sieving it.

Response: Yes, you can drink it with the fibrous pulp (without sieving).

Dec 02, 2016 by Shahzad
send me the newly added recipies

Response: You can visit Foodviva.com home page to read and try new recipes.

May 23, 2016 by Gillian McSweeney
Best juice for hair and heath.

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