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Fresh Spinach Juice
Fresh spinach juice made with apple is far more pleasurable and drinkable compared with plain and…
Homemade Tomato Juice
Homemade Tomato Juice can have better taste than ready-made canned juice of tomato as its preparation…
Blueberry Juice
Blueberries have a wide range of micro-nutrients, high levels of the essential dietary mineral manganese, vitamin…
Beetroot Juice
Beetroot, a wonderful vegetable, helps maintain good cardiovascular health. It has been scientifically proven that beetroot…
Carrot Apple Ginger Juice
Refreshing and healthy carrot apple ginger juice is not only energizing but easy to prepare as…
Soya Chunks Pulao (Soya Rice)
Soya bean needs no introduction as there is no other legume which packs more protein than…
Peas (Matar) Paratha
It is an Indian style shallow fried flat bread, stuffed with a soft mixture of boiled…
Dal Palak
Dal Palak, a delicious combination of protein rich assorted lentils (dals), fiber rich spinach (palak) and…
Oats Upma
Oats are known for their health benefits because of its dietary fibers, iron and cholesterol reducing…
Kachumber Salad
This is basically a vegetable salad where four basic vegetables, tomato, onion, cucumber and cabbage are…
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