|1 cup halved Strawberries (fresh or frozen)(approx. 10 strawberries)|
|1 Ripe Banana, peeled and sliced (fresh or frozen)|
|1/2 cup Low Fat Plain Yogurt (curd or greek yogurt)|
|5-7 drops Vanilla Extract (optional)|
|2-3 teaspoons Honey or Sugar (or to taste)|
|1/2 cup Low Fat Milk|
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