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Raspberry Banana Smoothie
Raspberry has highest amount of dietary fiber, vitamin C and manganese. Just one cup raspberry will meet 50 % of body’s daily need of 30 % of dietary fiber and vitamin C. This blushing pink raspberry banana smoothie is a treasure of health benefits. Capture this treasure in a glass of this sweet and sensual beverage and enjoy the summer.

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    Preparation Time: 5 minutes
    Serves: 2 servings
    Ingredients:
    1/2 cup Raspberries
    1/2 fresh or frozen Banana, sliced
    1/4 cup Plain Yogurt or Vanilla Yogurt
    3/4 cup Almond Milk or Soy Milk or Normal Milk
    1-2 teaspoons Sugar (or to taste)
    Directions:
    1. Choose the raspberries which are red and not mushy.
    2. Add raspberries and banana in the a blender jar.
    3. Pour almond milk over it and add plain yogurt and 1-teaspoon sugar.
    4. Blend until smooth texture. Pour it into chilled serving glasses. Creamy smoothie is ready to serve. For garnishing, spear sliced banana, and raspberries with a toothpick and place it over glass.
    Tips and Variations:
    • This recipe uses fresh raspberries and fresh banana however, you can use any one fruit frozen according to the availability and season.
    Taste: Sweet
    Serving Ideas: It is an ideal breakfast drink.

    Recipe printed from : https://foodviva.com

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