Blueberry Spinach Smoothie
Blueberry spinach smoothie is a mildly sweet smoothie made with blueberry, spinach, rolled oats and greek yogurt. In this recipe, you can use fresh or frozen blueberry as per the availability.
1 cup Blueberry (fresh or frozen)
3/4 cup loosely packed Spinach
1/3 cup Plain Greek Yogurt (or plain yogurt)
1/2 cup Milk (or any non-dairy milk or apple juice)
2 tablespoon Rolled Oats, optional
  1. Take all the ingredients to make this smoothie. In this recipe, we have used frozen blueberry.
  2. Add 1 cup fresh or frozen blueberry and 3/4 cup loosely packed spinach in the jar of a blender.
  3. Add 2 tablespoon rolled oats, 1/3 cup plain greek yogurt and 1/2 cup milk.
  4. Close the lid and blend on high speed until smooth and creamy.
  5. Blueberry smoothie with spinach is ready.
Tips and Variations:
  • Add 1/2 banana is added to sweeten the smoothie.
  • To add more protein, add 2 tablespoons peanut butter or almond butter.
  • For variation, add 1 tablespoon flax seeds powder and 1 teaspoon chia seeds.
Taste:  Mild Sweet
Serving Ideas:   Serve blueberry spinach smoothie for breakfast.

Recipe printed from :

Copyright © 2017 foodviva. All rights reserved.