Banana and milk are rich source of calcium and smoothie prepared with them can provide the majority of body’s daily need of calcium in single go. Banana smoothie without yogurt is a nutritious and calcium rich drink prepared by using just three ingredients, banana, milk and honey. This recipe carefully avoids the use of ice as well as ice cream to make it suitable for kids. However, if you are not making it for kids, then you can add ice in its preparation.
Preparation Time: 5 minutes
Serves: 1 serving