Coconut Smoothie
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Coconut is a tropical fruit and its a key ingredient in many recipes. Coconut flesh and its water are rich in sugar, fiber, proteins, antioxidants, vitamins and minerals and smoothie is a great way to get them all. Discover how to make nutrient rich coconut smoothie at home with this easy recipe.
Preparation Time: 15 minutes
Serves: 2 Servings
| Ingredients: |
| 1/2 cup Fresh Coconut Flesh |
| 1 cup Coconut Juice |
| 1 Banana |
| 1/2 cup Vanilla Ice cream |
| 1/2 cup Milk |
| 1/2 cup Crushed Ice |
Directions:
- Place coconut flesh or meat and coconut juice in a blender jar and blend until smooth puree.
- Add banana and milk and blend it again for few seconds.
- Add ice cream and crushed ice and blend on high speed for approx 30 seconds or frothy.
- Pour prepared mixture in serving glasses and serve.
Taste: Sweet and creamy
Serving Ideas: Serve it as a dessert or as a healthy breakfast drink.
Recipe printed from : https://foodviva.com
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