When temperatures start to soar and become unbearable in summer, cool off with a chilled smoothie prepared with peach, banana and milk. Unlike other smoothie recipes, this recipe prepares peach smoothie without yogurt and replaces it with banana to bring in smoothness.
|1 large frozen Banana, chopped|
|1 large fresh Peach, peeled, seeded and sliced|
|1/2 cup Low Fat Milk or Peach Nectar|
|A dash of Vanilla Extract, optional|
|2 teaspoons Sugar (as per your taste)|
|1/3 cup Crushed Ice or 2 Ice Cubes|
- Add peach slices, frozen banana pieces, milk, a dash of vanilla extract and sugar in a blender jar.
- Blend them until smooth. Add crushed ice and blend again for a minute. Pour prepared banana peach smoothie into serving glasses and serve.
Tips and Variations:
- If seasonal fresh peaches are not available, then replace them with frozen or canned ones.
- You can add more milk to dilute the smoothie.
Taste: Sweet and creamy
Serving Ideas: Serve yogurt-less peach smoothie in the breakfast for flavorful start of the day. Cool your body and give it a shot of energy in hot summer with glass of this creamy smoothie.