Avocado Milkshake Recipe (with Step by Step Photos)

It’s a healthy and creamy shake made from only 3 ingredients – ripe avocado, milk and sugar. Avocado, which is also known as Butter Fruit, is rich in Vitamin K, B5, B6, C, E, Potassium, Magnesium, fiber, healthy fat and has high amount of good cholesterol which is good for heart. Avocado flesh has creamy texture and hence, its milkshake doesn’t need ice cream to bring creaminess. Use non-dairy milk (see tips given below) instead of regular milk to make Vegan Avocado Shake.

Creamy Avocado Shake

Preparation Time:  5 minutes
Cooking Time: No Time
Serves: 2 servings
Ingredients:
1 large Ripe Avocado
2 cups Milk or Almond Milk
3 tablespoons Sugar or to taste

Directions:

  1. step-1
    Choose ripe avocado by pressing it gently; if it is hard, it means Avocado is unripe; if it’s too soft then it means Avocado is overripe; if it is soft yet little firm, then it means Avocado is ready. Cut it into half and remove the pit.
  2. step-2
    Scoop the pulp out using a spoon and place it into a blender jar. Add milk and sugar.
  3. step-3
    Blend until smooth texture. Taste it for sugar at this stage and add more sugar if desired. Grind again for few seconds. Avocado Milkshake is now ready for serving. Pour it into two serving glasses and serve immediately for immediate consumption.
Tips and Variations:

  • Use almond milk or soy milk or thin coconut milk instead of dairy milk to make the Vegan Avocado Shake .
  • Consume the milkshake immediately. As time passes, it would start to become dark due to oxidization.
  • Add few ice-cubes while blending in step-3 for an extra chilled drink.
Taste:  Sweet and creamy.
Serving Ideas:  Serve Avocado Milkshake as an afternoon summer drink or healthy breakfast drink.
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4 Comments


Jun 11, 2017 by shakuntala
Very yummy and healthy drink. Thanks a lot.

Mar 18, 2017 by Rehema helbart
Nice but if you want to mix with yoghurt?

Response: You cannot mix yoghurt in this recipe as this is the milkshake.


Feb 08, 2016 by Adenike
Nice website. Good for healthy living.

Jan 06, 2016 by Rita Aquilina
I will try some of them as they seem interesting and healthy.